The Wellness Center is here to help you on your health and wellness journey.

 

We're not just a GYM, we also like to provide engaging and helpful topics that you can benefit from.

 

We hope you enjoy the videos as we build our library.

 

Feel free to email thoughts and suggestions to Jamie.Roberts@okstate.edu

 

Check out some of our wellness tips below. We'll continue to build these resources out, so keep checking back on this page! 

 

Tips for Having a Healthy Relationship with Food